Sainsbury's
Glucosamine, Chondroitin and Omega-3s all show substantial evidence of aiding improvement of joint health by different mechanisms; therefore, to combine the three nutrients into one product makes excellent sense. However, it is important that there be a sufficient amount of each type of nutrient in order for there to be a noticeable effect.
Two capsules per day of this product provide 374mg (25%) of the recommended daily intake of Glucosamine. As such, it is likely that a very extended period of supplementation would be required for the benefits to become apparent. However, the product does contain 400mg of Chondroitin which is of significant benefit in joint health. This product also provides 260mg of EPA /
The product is quite expensive and it may take a long time for the benefits to become apparent.
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| Per Capsule: | |
| Glucosamine Sulphate | 187mg |
| Chondroitin Sulphate | 200mg |
| Fish Oil providing: | |
| EPA | 77mg |
| DHA | 52mg |