Joint Health Combination Products

Winners Explained

JointCare Advanced

Seven Seas

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Glucosamine, Chondroitin and Omega-3s all show substantial evidence of aiding improvement of joint health by different mechanisms; therefore, to combine the three nutrients into one product makes excellent sense. However, it is important that there be a sufficient amount of each type of nutrient in order for there to be a noticeable effect.

Two capsules per day of this product provide 500mg (33%) of the recommended daily intake of Glucosamine. As such, it is likely that an extended period of supplementation would be required for the benefits to become apparent. However, the product does contain 400mg Chondroitin which is a significant addition relevant to joint health. This product also provides 260mg of EPA / DHA per two capsules; as the minimum recommended daily intake of EPA / DHA is 450mg, either the consumption of oily fish or additional supplementation of Omega-3 would be necessary in order to reach the guideline target.

The product is quite expensive and it may take an extended  time for the benefits to become apparent.

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