Heart Health Combination Products

Winners Explained

Lestrin Plant Sterols

Innovia

---

---

Plant sterols have been found in numerous studies to aid the reduction of cholesterol by reducing absorption in the intestines. They even work with a low cholesterol diet, as much of the cholesterol in the body is recycled through the gut every day.

The daily level of plant sterol esters found to be effective is between 1.3 and 3.0g per day. Two tablets of this product taken twice per day provides 1600mg of plant sterol esters, as such, at this dosage the product is likely to deliver both short and long term benefits in helping to lower cholestrol and improve heart health.

This is a very appropriate product for anyone wishing improve heart health and lower cholesterol; however, it is rather expensive.

---