Glucosamine Tablets

Winners Explained

Glucosamine Sulphate

Sainsbury's

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Glucosamine is a nutrient which has substantial evidence of benefit in joint health, demonstrating reduction in stiffness, together with increased flexibility and mobility. Most evidence suggests that a daily supplementation level of 1500mg Glucosamine Sulphate or Glucosamine Hydrochloride is likely to produce noticable benefits within a 12 week period.

This product is quite low potency, with the recommended daily dose providing 600mg Glucosamine Sulphate, which is 40% of the recommended level of Glucosamine. As such, an extended period of supplemention may be necessary to achieve intended long term benefits. The product is quite expensive.

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Review date 16/09/08

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