Bone health

Calcia

Chefaro UK Ltd

90 Tablets

Quality 2
Supplements overall rating Overall rating
Quality 5
Value for money Value for money

This product provides 100% RDA of calcium and 150%  RDA of vitamin D. These nutrients both play a major role in maintenance of the skeleton, and as such this product is likely to deliver the expected benefits associated with improved bone health.

This product also contains several B-Vitamins and Iron at 100% RDA and Vitamin C at 50% RDA. Therefore, this product will provide some but not all of the benefits associated with a multivitamin and mineral product.

Our overall opinion is that if a good quality multivitamin and mineral supplement is already being used then a simple Vitamin D and Calcium supplement in addition would suffice.

The product is quite good value.

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Calcia

Active Ingredients

Per tablet:   % RDA
Vitamin D 2.5mcg 50
Vitamin C 10mg 17
Thiamin 0.46mg 33
Riboflavin 0.53mg 33
Vitamin B6 0.66mg 33
Vitamin B12 0.33mcg 33
Calcium 266mg 33
Iron 4.6mg 33