Chefaro UK Ltd
This product provides 100% RDA of calcium and 150% RDA of vitamin D. These nutrients both play a major role in maintenance of the skeleton, and as such this product is likely to deliver the expected benefits associated with improved bone health.
This product also contains several B-Vitamins and Iron at 100% RDA and Vitamin C at 50% RDA. Therefore, this product will provide some but not all of the benefits associated with a multivitamin and mineral product.
Our overall opinion is that if a good quality multivitamin and mineral supplement is already being used then a simple Vitamin D and Calcium supplement in addition would suffice.
The product is quite good value.
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| Per tablet: | % RDA | |
| Vitamin D | 2.5mcg | 50 |
| Vitamin C | 10mg | 17 |
| Thiamin | 0.46mg | 33 |
| Riboflavin | 0.53mg | 33 |
| Vitamin B6 | 0.66mg | 33 |
| Vitamin B12 | 0.33mcg | 33 |
| Calcium | 266mg | 33 |
| Iron | 4.6mg | 33 |